星期日, 3月 22, 2009

Longest LSD So Far…

What: 38km LSD (4:17:38)
When: 22/03/09, 5.15am
Where: Bukit Aman – Hartamas x 2 (U-turn at Bank Negara at 2nd loop)

Only 1 word to say, TIRED!

Next weekend will be back-to-back training, hopefully 30/20 if my legs, body and mind can recover on time.

8 則留言:

sohkeong 提到...

U can one! Salute! 偶像!

Jason Yap 提到...

When will you post your The Star article here? I do not subscribe The Star, so hope to see it here :)

OSK 提到...

Today's The Star got you in action!!! :)

blueameba 提到...

Can see it here but no face, the paper one have my picture up there :)

http://thestar.com.my/metro/story.asp?file=/2009/3/21/central/3479032&sec=central

doris 桃利思 提到...

Bravo!
I saw you running down Jalan Parliament alone at around 5.25am, I was driving to Bukit Aman car park. Please be extra careful when running alone... or better ask your 护花使者to run with you :)

blueameba 提到...

In fact, that's certainly scary, but is ok, there're other runners coming up slowly.

I'll be very very careful, no worry :)

Jason Yap 提到...

Doris is right. Safety first.

eugene_chan 提到...

I also need to train LSD, can i join u if u dun mind next time cos i also scare :-)