星期一, 10月 27, 2008

LSD

What: Hartamas 20k route
When: 25.10.2008 (Sat), 5.15am
Who: Jamie, Gareldine & Ameba
Time: 32'43 (Duta), 25'26 (Petronas), 3'45 (rest), 24'16 (Duta), 33'04 (BA) = 1:59:16

Thanks to Jamie and Geraldine for their companion. It was the tapering time for two of them who going for New York City Marathon soon, Good luck and all the best to them!

Comment:
I ran tiredly and slowed down at the last 5k to avoid injury. It has been very the long time I didn't do LSD, the last time i ran the 20k route was before adidas KORT, haha.. it is 3 months ago. This time i saw something new on the way, so many stray dogs wander around, they very smart, 'more bully few', when big group come, they hide somewhere, when small group come, they bark at you and pretend they are tigers. When 3 of us passed by, they thought we were rabbit, but we are lions instead :P

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