星期四, 5月 01, 2008

Relay For Life 2008 @ Bukit Jalil




What: Relay For Life Kuala Lumpur
Where: Bukit Jalil
When: 31/5/08 – 1/6/08
Organizer: National Cancer Society of Malaysia
Web Site: www.cancer.org.my


I have participated relay of 4x100m in school time; 4x2.6km in PAR run and Ocean to Ocean Relay Run formed by 8 runners. All relays I participated have different meaning, the 4x100m is mission to win, the 4x2.6km is a fun run get social with other runners and the O2O Relay is new experience of running from Pacific to Andaman... And this time, I’m going for a charity relay, the Relay For Life formed by 10, we will be on track to help the cancer survivors fight against the cancer.

As a participant in the event, I have the responsibility to keep the track busy. We just have to suffer for not sleeping for 16 hours, but compare to the cancer patients, they have many non-sleeping 16-hour.

T-shirt and tag


We teamed up as OutdoorXplorer, thanks to their fellowship:

1. Chan Chui Miew
2. Hau Wan Lin
3. Steven Khoo (my colleague)
4. Chai Kam Meng
5. Joey Ng
6. Phyllis Kok
7. Ang Siew Ling
8. Yoyo (my colleague)
9. Yeoh Choon Hong
10. Tan Boon Keat

I wish my sister who is suffering from breast cancer can be strong to fight back and get well soon.

4 則留言:

慧沁 Wai Sum 提到...

I have to miss this event this year as I will be going to Singapore for Sundown team relay. Join you next year. Waiting for your report on this!

KEAN HONG 提到...

i read some article post to me thru mail claiming that normal person has slightly alkaline blood while those who sick is slightly acidic. Therefore, i think by changing the eating habit may improve the health as well. So we got to eat food with alkaline pH instead of meat, etc. If u wish to read the article, i can mail it to u. Anyway, take care!

KEAN HONG 提到...

Anyway, be a vegetarian should be healthier and stronger than a carnivor. Just compare Cow and Tiger.

part of the article:
吕博士又说:「人类医治癌症到目前为止只有两条路,第一条路是消灭病源,第二条路是增加抵抗力。但很奇怪的是,癌无论用钴60还是其它药物去消灭癌细胞,可是癌细胞还没被消灭,好的细胞却先被杀死。无论用什幺营养、补药,好的细胞还未吸收,癌细胞却先吸收,让癌长得更快;因此可说上述两条路都行不通、所以叫绝症。」

another part:
我发现癌症病人血液检查的结果百分之百都是酸性反应。长期素食、且生活接近然的佛寺僧尼,由于体质都偏属优质弱碱性,所以尚没有发现罹患癌症的病例。因此我大胆的断定在弱碱性体质的状态下,癌细胞是无法生长、甚至是无法生存的。张先生我建议你从现在起少吃酸性的荤食类,多吃碱性食物,另外可吃绿藻和带壳菱角汤,改变你的体质,并励行接近自然的良好生活规律

Foods with Alkaline pH:
1.弱碱性食品:红豆、萝卜、苹果、甘蓝菜、 洋葱、豆腐等。

2.中碱性食品:萝卜干、大豆、红萝卜、蕃茄、 香蕉、橘子、番瓜、草莓、蛋白、梅干、柠檬、菠菜等。

3.强碱性食品:葡萄、茶叶、葡萄酒、海带芽、海带等。 尤其是天然绿藻富含叶绿素,是不错的碱性健康食品,而茶类不宜过量,最佳饮用时间为早上。

blueameba 提到...

Thanks Sim, my sister finishing the last chemo this week. She practices eat more vege and cut down 99% of meat except for fish. Everyday few glasses of fruits juice, maintain good mood and do some excersices, she looks fine now.

Will share this info to her :)