星期四, 9月 28, 2006

Next Aim: Singapore Full Marathon

Just started to plan my training schedule aiming Standard Chartered Singapore Marathon to be held on 3 Dec. It is too early to set my target for this run now, so what I will do is just back to basic training to catch back my stamina and endurance.

It has been a long time i did not have consistance running after Penang Bridge Run (30/7). My running schedule isn't too aggresive, just wanted to train slowly to build a stronger base in the beginning. Depend on my progress, if condition ok then will go abit further and aim for better timing, else just hope for completeness...

Yah, i was a little regret that i did not start scheduling early, now is only 10 weeks to go to the race day. It is less than 3 months, the mountaineering trip to be held in DeepaRaya going to make my mileage constant for a week.

No matter what, i just have to try my best, hope to have a good run. Really wish to have a good run... especially running with the big kambing....

7 則留言:

Tey 提到...

藍色阿美巴:

十個星期,夠啦,對今年跑過五小時內的妳,加上今次士氣高,有隊友同房的鼓勵,有人是初次嗎? 全馬嗎?

祝你們新加坡全馬順順利利。

永忠

Wan Lin 提到...

A journey of one thousand kilometers always begins with a single step.... keep going!

fook 提到...

where there is will there is ways!
fook

Boon Keat 提到...

Go lah... u all enjoy lah... i have to stay at home that time :-(
Marathon? i will be back after half of the year!

blueameba 提到...

Tey: 我实在不敢期望太高,只盼全力以赴。这次我们有三人初次全马,两位槟城的朋友和晓辉(随同我们去Ipoh Half和Penang Run的)。

Tey 提到...

Ameba:

讓妳知道一下,可能是替妳打打氣,企鵝有五位女跑友初次征全馬,佩服她們的勇氣,全在新加坡,包括艾力的新婚妻子薇薇安。

羡慕你們,可以參加新加坡全馬,好好加油哦!

匿名 提到...

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