Yesterday was not a running day.
Why? I forgot my split watch la, some more, by the time I reached at Subang Jaya Lake was already about 7pm, then change la, sembang la… sun also set liao.
Then I just run in relax mode for 4 laps, total about 4km+ oni.
Felt no syiok, then went for swimming. Well, fyi, I just learned to swim ok! So… I tell you my progress, but you don’t laugh la! I just managed to do 2 laps of freestyle. Very good liao you know? I can never ever do freestyle in 2 laps one. After successfuly doing the 2 laps, then just did few laps of relax swim and go back. So I'll try again next time.
May the force be with me.