星期五, 4月 07, 2006
Yoga for balancing
Namaste to all,
It has been a long time since i last heard from u guys. So how is life? Hope everyone is doing great. Firstly i would like to thank some of you who has been contacting me and asking about the classes. Sorry for my delay in organising new yoga classes. Finally i managed to sit down and planned out the schedule for you guys who has been patiently waiting, i really appreciate your patience and enthusiasm for the class. Below are the classes which i have planned out specially for you:
1) Yoga Pravesh (for Beginners) : Tuesday 6.30pm (starting 11 April)
2) Yoga for Body Conditioning **: Tue 8.15pm (starting 11 April)3) Yoga Pravesh (for Beginners) : Sat morning 9.30am (starting 15 April)
4) Yoga Parichay (Intermediate class) : Sun morning 10am (starting 16 April)
* For other time slot or private class pls contact me to further arrange.
** Yoga for Body Conditioning is a special program designed for anyone who wants to refine and recondition the body, improve flexibility, enhance circulation, building strength, increase stamina & focus and achieve overall good health. Whether you are a beginner or experienced student will find this unique and easy series of 28 yoga postures workout a valuable, inspiring and effective addition to their daily routine. By balancing all muscles in the body, this body conditioning yoga is the answer to a well-balanced conditioning routine for every Yoga enthusiast!
The duration of the Yoga Pravesh and Parichay course are 12 weeks respectively (once a week) and each session is 1 n 1/2 hours. Both the programme is at a very affordable fees of RM220 each only. As for the Yoga for Body Conditioning class it will be at RM200 for every 10 lessons. Each session is about 1hour & 15 minutes. Venue will be held at House No.56, Jln SS2/91, Petaling Jaya. Attire for the class is sport attire and students can purchase the Yoga Mat at very affordable price.
Should anyone of u be interested pls do call me asap at 012-3939866 or 019-3739945 to register for a place. Places are limited as the venue can only take up not more than 10 students per class. So don't miss this chance to achieve a healthier and a more beautiful you!
Pls also help me to inform your friends or collegues who u think might be interested. And also if any of your company or sports club of your company wish to provide yoga class for the employee, do let me know. I will follow up with the relevant persons.
Looking forward to imparting my knowledge and helping you guys to achieve wholesome health n mental well-being.
Lim Wee Boon