星期五, 11月 25, 2005

BUSY

Look at this, my schedule from 24/11/2005
(at least 3 cups of coffee per day)

8.30 am - 7.00 pm Working (1)
7.30 pm - 8.15 pm Working (2)
8.30 pm - 10.30 pm Yoga
10.30 pm - 12.00 am Personal Time
12.00 am - 1.00 am Working (2)
1.00 am - 2.00 am Sleep
2.00 am - 4.00 am Working (2)
4.00 am - 7.30 am Sleep
8.30 am - 7.00 pm Working (1)
7.30 pm - 10.30pm Working (2)
10.30 pm - 11.00 pm Dinner ---> gastric

Gonna miss the running practice tomorrow morning, basically health is temporary out...

This reminds me last time when i was in project, rushing for dateline, didn't sleep/eat properly for a month, ended up having serious gastric and anorexia(厌食症).

So the rest of my frens, take good care of yourselves, the healthy and shiny me will return one day.

7 則留言:

Tey 提到...

ah ?? kau lat lah...!! salute u energy...!!

Tey 提到...

阿美巴:

我最慘的記錄是1996年香港採訪湯杯,有一天只睡一個小時,夠慘的!平均每天最多睡三至四小時,為期兩個星期。

對了,咖啡不好喝太多,我小時侯喝不少,長大後,幾乎沒喝啦!

過於刺激性,短暫提神的飲品盡量避免不喝,對妳運動、生活及健康都有幫助。

Wan Lin 提到...

I agree with Mr. Tey. Don't drink too much of coffee. I think programmer life is a bit out of balance. I always encourage my friends to rest when they feel tired. Work can never finished. Go back home now lah... have enough sleep.... Health is more important than anything... Otherwise, your dream will always full with C++, C* or IF-THEN-ELSE...

Tey 提到...

Wan Lin:

U confirm go sin full ?? is it ? u knee ok liao ? Hope u can enjoy without suffer...!!

ashlight 提到...

eh woman.. take care of your health kay.. i think we should get you out for lunch more often and spike your food with sleeping pills and then shovel them into your mouth... hehhehe

Pat 提到...

Wah, don't run yourself to the ground lah. Take care, girl!

blueameba 提到...

Thanks everybody, i'll take care of myself.

Now slowly switch back to normal life no matter how busy i am.

After learning Yoga, manage to have more quality instead of quantity time of sleep.

Cheers,
blueameba